Analysis of the Effect of Golfers’ Psychological Autonomous Regulation Ability on Their Performances

Ying Jin

Bu Qing Learning community Wenzhou University, Wenzhou, 325000, China

Abstract: Golf is a gentleman’s outdoor sport. The paper aims to analyze the influence of athletes’ psycho-logical autonomous regulation ability on their performance under the stroke play mode in golf competition. By measuring and calculating the related variables and performance of athletes of different ages, sexes, levels and the same athlete under different states, the data measured are analyzed and compared. Then the relationship between the ability of psychological regulation and the performance of golf athletes is obtained. Through a series of analysis, it is concluded that athletes with strong psychological regulation ability can control their performance better, which makes athletes pay more attention to their psychological health while practicing their own sports skills.

Keywords: Psychological regulation; Athletes’ performances; Regulation ability