Study on Individual Behavior and Psychology from the Perspective of Exercise Psychology

Yulei Li 

1School of Psychology, Beijing Sport University, Beijing, 100084, China

2School of Physical Education, Pingdingshan University, Pingdingshan, 467000, China

Abstract: Psychology is a subject that has been gradually developed and valued in recent years. With the de-velopment of the times and the continuous progress of the society, the psychological pressure of the public is greatly strengthened than before. The pressure from work, the pressure from life and so on emerge in endless-ly, individual behavior difference is more obvious than before. On this basis, the individual behavior from the perspective of psychology should proceed from a specific and comprehensive way, and constantly analyze the specific psychological phenomenon of the individual.

Keywords: Exercise psychology; Concrete; Individual behavior component