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Relationships Between Skills, Tactics and Physical Fitness in Judo Training

Relationships Between Skills, Tactics and Physical Fitness in Judo Training

Zhiyang Han

Railway Police College, Zhengzhou, 450000, China


Abstract: Judo is an important type of athletic competition and a form of sport loved by many people. To achieve a high level of judo display, it is necessary to pay attention to judo training. The training is a compre-hensive one which involves many fields and needs to strengthen areas of connectivity, and more effectively handle the relationships between various areas. The process of judo training is the process of system devel-opment and use. Judo's comprehensive level manifests the overall value of judo exercise and with Judo train-ing to achieve the related goals of judo exercise. Therefore, the relationships between judo training, tactics improvement and physical fitness are analyzed to explore the significance of judo training.

Keywords: Judo; Tactics; Physical Fitness; Relationships